Easy breakfast recipes: Here to save your day from the Start

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Easy Breakfast Recipes

BY Staff Reporter

How often do you skip breakfast? For me, breakfast was usually out of my league during the coronavirus outbreak. Most of the time, I woke up late, and my internal clock didn’t give me any chance to have a decent breakfast. Otherwise, I woke up at the right time to make breakfast but was too lazy to make it. 

(According to the Science Daily, 39 percent of college students in the US skip breakfast at least three times a week. The findings were consistent with national data that showed nationwide, 48.5 percent of teenagers missed breakfast at least once a week or chose to not eat it at all.)

However, eating breakfast is as important as our parents told us. That little morning meal can help us to concentrate, retain our stamina, stop us from overeating all day long, and generally help kick-start our day. Here are five easy and tasty breakfast recipes that have made my life easier and even better, by the way, most of them only require just five ingredients.

1. Stuffed Ham & Egg Bread

What you need: 

  • two teaspoons canola oil
  • six large eggs, lightly beaten
  • two cups chopped cooked ham
  • one can drained diced tomatoes
  • one tube refrigerated crusty French loaf
  • two cups shredded cheddar cheese
  • black sesami, optional

What to do:

  1. Preheat the oven to 400 degrees, heat oil over medium heat in a nonstick skillet. Add tomatoes; cook and stir for 12-15 minutes until the juices are evaporated. Add eggs, cook and stir for 3-4 minutes until they are thickened and fully cooked. Remove from heat, combine with ham. 
  2. Unroll the dough onto a greased baking sheet. Sprinkle the cheese to within 1 inch of the dough in half. From the margins, cover with egg mixture. Fold dough over the filling, pinching to seal, and tuck ends under.
  3. Bake until deep golden brown, 17-20 minutes. Cut into slices. Toss on black sesame seeds if desired.

2. Cornflake-Coated Crispy Bacon

What you need:

  • ½ cup evaporated milk
  • one tablespoon Worcestershire sauce
  • two tablespoons ketchup
  • a pinch of pepper
  • one pound bacon strips 
  • three cups crushed cornflakes

What to do: preheat the oven to 375 degrees. Put milk, ketchup, Worcestershire sauce and pepper into a large bowl. Add bacon strips and turn to coat; dip strips in crushed cornflakes. Place bacon on racks and place it on an ungreased baking pan. Bake until golden and crisp, 25-30 minutes, rotating pans halfway through baking. 

3. Fruity Waffle Parfaits

What you need: 

  • two frozen low-fat waffles
  • ¼ cup almond butter or creamy peanut butter 
  • one cup strawberry yogurt or greek yogurt by choice
  • one banana, sliced
  • one cup sliced fresh strawberries
  • Toasted chopped almonds, optional
  • Maple syrup, optional

What to do:

  1. Toast waffles, spread each waffle with two tablespoons butter. Cut waffles into pieces.
  2. Layer half of the yogurt, banana, strawberries and waffle pieces. Repeat layers. Top with toasted almonds and maple syrup if desired. 

4. Blueberry Muffin French Toast

What you need: 

  • Few day old jumbo blueberry muffins
  • three large eggs
  • ¼ teaspoon ground cinnamon
  • ¾ refrigerated French vanilla nondairy creamer
  • three tablespoons butter

What to do:

  1. Trim tops off muffins and save for another use. Cut remaining muffins into ½ inch slices. 
  2. Put the eggs, creamer and cinnamon into a shallow bowl and heat the butter over medium; heat in a large skillet. Dip muffin slices in egg mixture and place in a skillet. 
  3. Toast 2-3 minutes on each side until golden brown. 

You have mastered four treats you can grant yourself in the morning, now, enjoy your delightful morning, and go try them out!

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